Massage Services
Session Lengths & Prices
In Studio Your Location
30 Minute $60 $90
1 Hour $95 $125
90 Minute $150 $165
2 Hour $170 $185
- All sessions after 5:00 pm will be an additional $25.00 add on to the session price
- There will be an upcharge of $15.00 on Hot Stone, Aromatherapy, Thermotherapy, Cryotherapy, Cupping and Kinesiology Taping
- There will be a 60-cent per mile charge for all traveling sessions
Therapeutic Massage
SIGNATURE MASSAGE
Your therapist will combine elements of Swedish, Sports, and Deep Tissue styles to provide you with a customized treatment session tailored to your specific needs for optimum results. For added relaxation and holistic benefits, you can combine your treatment with aromatherapy
SWEDISH MASSAGE
Swedish massage uses five styles of long, flowing strokes. This method promotes circulation and helps to reduce pain and joint stiffness. For added relaxation and holistic benefits, you can combine your treatment with aromatherapy
DEEP TISSUE
With deep tissue massage, your therapist will use similar movements and techniques used during a Swedish massage, but with more intense pressure. The focus is on the deeper tissue structures of the muscles and fascia. Your therapist will concentrate on releasing chronic muscle tension and knots.
SPORTS MASSAGE
This massage style was developed to prepare athlete's bodies for optimal performance, recovery after a big event, or function better throughout training. This massage emphasizes the prevention and healing of injuries to the muscles and tendons. For added relaxation and holistic benefits, you can combine your treatment with aromatherapy.
CUPPING
A cup is positioned at the area to be treated and, depending on the type of cups being used; a vacuum is created within the cup to draw the skin and underlying tissue into the cup. The produced vacuum creates a suction effect that increases blood and lymphatic circulation systemically and to the local area, relaxes muscle tissue and support, draws stagnation, pathogenic factors, toxins out of the body and releases a myriad of pain-causing factors.
AROMATHERAPY
Aromatherapy is an ancient art, which involves the use of natural plant oils for healing, cleansing, and relaxation. The art of aromatherapy is used to restore the harmony of the body and mind. Oils and essences are harnessed from plants, flowers, and resins, and are applied using massage or essence-producing products, such as oil burners and hot water.
REFLEXOLOGY
A pressure point massage of the feet or hands based on the belief that pressure applied to specific points on these extremities benefits other parts of the body.
HOT STONE MASSAGE
Therapists place smooth, heated stones to warm up and deeply relax tight muscles. This method allows the therapist to relieve tension more deeply and more quickly.
THAI MASSAGE
Thai massage sessions involve the use of yoga-like stretching, compression work, and trigger point manipulation to loosen tight muscles and improve overall flexibility.
MYOFASCIAL RELEASE/ CONNECTIVE TISSUE
When an injury occurs, or as a result of postural distortion, the fascia, a thin, elastic membrane that surrounds all the structures of the body can become twisted, adhered, contracted and rigid, pulling the structure out of alignment restricting movement, entrapping nerves, and contributing to pain and dysfunction. These techniques soften and stretch the fascia to restore function and reduce pain.
CRYOTHERAPY
Local application of cold–that is, focused application to a single part of the body–can create an analgesic, numbing, or anesthetic effect due to vasoconstriction. Blood flow to the area is slowed or even stopped, allowing the cold to seep deeply into the tissues. In wound treatment and medical procedures, the application of cold or ice can stanch bleeding and can be used to aid amputation. Most modern uses of cryotherapy in massage therapy and other types of bodywork focus on injury treatment and rehabilitation. Reduced blood flow contributes to the numbing sensation and eases inflammation in the area, which can in turn reduce pain and risk of infection.
THERMOTHERAPY
Thermotherapy actually works the opposite of cryotherapy, causing vasodilation, or the widening of blood vessels. The increased size of the blood vessels means an increase in blood circulation and an inpouring of oxygen and nutrients to the injury site. The presence of heat can also cause the muscle tissue to lengthen, which is awesome for stretching.
KINESIOLOGY TAPE
Therapists sometimes use kinesiology taping as one part of an overall treatment plan for people who’ve been injured. The American Physical Therapy Association reports that kinesiology taping is most effective when it’s used in conjunction with other treatments like manual therapy.
